You can replace or substitute seeds and seed butter with many peanuts options!.
You can replace or substitute seeds and seed butter with many treenuts options!.
Most milk substitutes are a simple one-to-one ratio, and we have quick and easy recipes to help you out!
There are many store-bought egg substitute options, along with recipes for baking substitutes and recipes for replacing egg whites in meringues, foams, or soups!
There are many store-bought wheat substitute options, but make sure to read your labels!
You can always replace shellfish with other lean proteins or mushrooms (such as oyster or shitake mushrooms).
You can always replace soyabean with Coconut aminos.
If you have a milk allergy, lactose intolerance, or just want to go plant-based, you have options!